Links and Resources

Anxiety

Links

Resources

Casey, Karen. (2019). Let Go Now: Embrace Detachment as a Path to Freedom
Orillo, Susan, Ph.D. and Roemer, Lisabeth, Ph.D. (2011). The Mindfulness Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Scarlet, Janina, Ph.D. and Alvendia, Vince. (2020). Dark Agents, Book One: Violet and the Trial of Trauma

Links

Resources

- - - - Casey, Karen. (2019). Let Go Now: Embrace Detachment as a Path to Freedom
      - Orillo, Susan, Ph.D. and Roemer, Lisabeth, Ph.D. (2011). The Mindfulness Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
      - Scarlet, Janina, Ph.D. and Alvendia, Vince. (2020). Dark Agents, Book One: Violet and the Trial of Trauma

Resources

Anderson, Linda D., Ph.D, Banks, Sonia R., Ph.D, and Owens, Michele L., Ph.D. (2019). Silent Agreements: How to Free your Relationships of Unspoken Expectations
Orlov, Melissa. (2010). ADHD Effect on Marriage
Orlov, Melissa. (2014). Couples Guide to Thriving with ADHD
Pera, Gina and Barkley, Russell, Ph.D. (2008). Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

Resources

- - - - Anderson, Linda D., Ph.D, Banks, Sonia R., Ph.D, and Owens, Michele L., Ph.D. (2019). Silent Agreements: How to Free your Relationships of Unspoken Expectations
      - Orlov, Melissa. (2010). ADHD Effect on Marriage
      - Orlov, Melissa. (2014). Couples Guide to Thriving with ADHD
      - Pera, Gina and Barkley, Russell, Ph.D. (2008). Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

For Children

Links

Resources

Acceptance and Mindfulness Toolbox for Children and Adolescents: 75+ Worksheets & Activities for Trauma, Anxiety, Depression, Anger & More

The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using

Ciarrochi, Joseph, PhD., Haynes, Louise, PhD., and Bailey, Ann. (2012). Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life

Sedley, Ben, Ph.D. (2017) Stuff That Sucks: A Teen’s Guide to Accepting What You Can’t Change and Committing to What You Can

Links

Resources

Beckwith, Michael Bernard (2012). Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential.

Hayes, Steven C., Ph.D., and Smith, Spencer (2011). Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy.

Siegel, Ronald D. Psy. D., (2010). The Mindfulness Solution: Everyday Practices for Everyday Problems.

Stahl, Bob, Ph.D., and Goldstein, Elisha, Ph.D. (2010). A Mindfulness Based Stress Reduction Workbook

Resources

Faber, Adele. (2012). How to Talk So Kids Will Listen and Listen So Kids Will Talk (The How to Talk Series)
Siegel, Daniel J. M.D., Mary Hartzell. (2014). Parenting from the Inside Out.
Tifrere, Mashonda. (2018). Blend: The Secret to Co-parenting and Creating a Balanced Family.
Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

Resources

- - - - Faber, Adele. (2012). How to Talk So Kids Will Listen and Listen So Kids Will Talk (The How to Talk Series)
      - Siegel, Daniel J. M.D., Mary Hartzell. (2014). Parenting from the Inside Out.
      - Tifrere, Mashonda. (2018). Blend: The Secret to Co-parenting and Creating a Balanced Family.
      - Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
      - The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

Links